Monday, July 2, 2012

Origins

    Experts say that we have our personalities set by the time we are six or seven years old. Are personality often reflects those of our parents. Through therapy, I have discovered that the development of my personality and behavior has been drastically influenced by a deep-seated grudge. A grudge I held against certain family members. When I discovered what they did, I was very young. I was shocked. I cried and I had a panic attack. Even though it wasn't intentional, I felt like it was a personal attack against me. I still hold some of those bitter feelings today and it hurts. I have talked about this grudge in past posts. When I discovered what had happened, I went into denial. I refused to accept it and that was my mind's way of protecting myself. If I had confronted the family members who did it right there and then, I think things would've been different; better. I admit that that was my failure and mistake.  I buried my feelings and my emotions deep in my subconscious and that is the true beginning of my depression and the shaping of my personality.
         Years passed and I was suddenly in my teen years. Anything buried always gets discovered again. I finally accepted what had happened and what had been done to me but feelings of anger, betrayal, sadness, helplessness and rage plagued me for the next 7 years and continues to this day. What those family members did to me drastically changed my personality and relationship with them. I held them at arms length, I didn't trust them, I did everything in my power to undermine their authority. It was mostly passive-aggressive and I always argued with them on every little thing because I felt that they had hurt me so deeply. I had no idea what to do with all my feelings. I was too ashamed and embarrassed to tell anybody. It was my deepest darkest secret and I trusted nobody with it until last year. I realized that God gave me close friends for a reason. Any kind of relationship can't be formed without trust. I told a few of my close friends about it and it has helped. All my feelings that have been repressed for nearly half of my life are being vented and I still sometimes burst into tears because it hurts so much. And yet, it was the right thing to tell my friends. They can give me perspective that I had previously been unable to see.
      Forgiveness can be extremely difficult. It's not something you do one time and then the anger and want for revenge are just gone. It's a process that can take months or even years but the good news is that because of forgiveness, healing is possible. When you refuse to forgive, you're hurting yourself a lot more because God will not bless you if you do not forgive as He has forgiven you. I believe that God has me going through this for a reason. I definitely see the opportunity for spiritual growth here and with God's help, I can do it. I have learned to depend on God for everything. Not just the big things, but the little things too, whether they be good or bad.

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